Increase flow of milk

Question:

I missed pumping all day yesterday due to being extremely tired. Now my milk supply has dropped how do I get it back

Answer:

If you don't regularly have baby at the breast, pump on a regular schedule so your body gets the regular stimulation it needs to keep making milk.  You can also power pump to work to get your supply back up. https://www.lansinoh.com/en/resources/power-pumping-what-is-it-is-it-for-me

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