Diet while breastfeeding


Can i drink apple cider vinergar for diet while breastfeeding?


Thank you for your question.  No published research has been done to see if consuming apple cider vinegar passes through breastmilk or if it is safe for breastfeeding women or to their babies .  It is best to check with your healthcare provider before taking anything for diet especially when nursing.  Unpasteurized apple cider vinegar products should be avoided when breastfeeding. Because it is unstudied to find either the benefits or risks to taking it when breastfeeding, it is best avoided until you can discuss in more detail with your healthcare provider or a lactation consulltant.  Best wishes

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